Gluten Free Protein Bars Recipe

Chop half of peanuts and half of almonds remaining nuts use whole.

Gluten free protein bars recipe.

1 cup unsulfured dried fruit cherries cranberries blueberries apricots pineapple raisins goji berries use your favorite dried fruits in any combination 4 cups gluten free rice crispy cereal. In a microwave safe bowl or stovetop combine your almond butter or nut seed butter of choice with your brown rice. Spray aluminum foil with. Directions line an 8 inch square baking pan or standard 9 inch x 5 inch loaf pan with unbleached parchment paper and set it aside.

1cupnut butteralmond peanut cashew sunflower seed. Instructions line 8 x8 inches dish with heavy duty aluminum foil leaving the foil overhang the sides. In a large bowl mix together the nut or seed butter maple syrup cinnamon vanilla salt almond flour and protein. In large heath proof greased bowl stir together peanuts almonds and oats.

I share my favourite gluten free vegan protein bars done 3 delicious ways the best easy no bake post workout snacks without the strange additives of so many options on the shelves. To make the date version place the oats in a food processor fitted with the steel blade and process until ground into a. Transfer the mixture to the prepared pan and. Coconut flakes chia seeds hemp seeds mixed nuts water cocoa powder and 3 more paleo protein bar bigoven baking soda water coconut oil egg flaxseed meal almond butter and 8 more loaded protein bar nutracelle.

Gluten free rolled oats baking soda eggs maple syrup coconut and 2 more paleo chocolate protein bars copycat rxbars jay s baking me crazy raw almonds egg white raw cashews water dates salt cacao powder 4 ingredient homemade protein bars whole30 fit mitten kitchen. Form and roll dough tightly wet hands slightly if needed into 1 1 5 balls. In a large mixing bowl add your gluten free rolled oats with your protein powder and mix well. In a sauce pan over medium.

Store in airtight container in refrigerator or freezer until ready to enjoy. 1 teaspoon vanilla extract.