Herbal teas are popular beverage choices when it comes time to relax and unwind.
Good herbal teas.
Turmeric tea stimulates antioxidant activity in the body has anti cancer potential soothes inflammation and promotes good digestion.
Yet despite their name herbal teas are not true teas at all.
Health benefits of tea.
Instead herbal teas are infusions of.
What is herbal tea.
True teas including green tea black tea and oolong tea are brewed from the leaves of.
Technically herbal tea isn t tea meaning it s not derived from the same camellia sinensis plant that produces green white black and oolong varieties.
Herbal teas have been around for centuries.
Herbal teas made from herbs fruits seeds or roots steeped in hot water herbal teas have lower concentrations of antioxidants than green white black and oolong teas.
Herbal teas also called tisanes are made from or infused with with spices herbs and other plant materials unlike other types of tea tisanes are not made with tea leaves.
How to make an herbal tea.
Each silky satchel is stuffed with a generous potpourri of chamomile buds red rooibos fragrant hyssop rose petals and linden flowers a gorgeous bouquet that blooms as it steeps.
For centuries they have been used around the world as natural sleep remedies.
Rather than using the word tea europeans use the word tisane to describe herbal teas which is slightly more precise because herbal tea is an infusion or blend of leaves fruits.
Modern research also backs herbal.