Good Milk For 2 Year Old

In general kids ages 12 to 24 months old should drink whole milk to help provide the dietary fats they need for normal growth and brain development.

Good milk for 2 year old.

Whole milk contains approximately 4 milk fat. The thinking now goes that 1 year olds should get whole milk or reduced fat 2 percent milk which contains more fat than low fat 1 percent or nonfat skim milk. If overweight or obesity is a concern or if there is a family history of obesity high cholesterol or heart disease talk to your doctor to see if reduced fat 2 milk may be given. Best milk for 1 year old babies and toddlers.

I know that there has been some concern about soy consumption over the years but if used in moderation like all other foods it can be a good. To ease the transition for your child try going from whole milk to 2 milk first then transitioning them to 1 milk. Therefore many pediatricians recommend that children get reduced fat 2 milk for a few weeks before switching them to low fat 1 or no fat skim milk. But because there s still some concern about rising childhood weight yes even in toddlers experts recommend that you limit his intake to about 32 to 26 ounces of milk per day.

Continued milk is particularly beneficial because it. A 2 year old who really likes to drink milk might be more accepting of low fat milk than a school age child would be. By the age of 2 most toddlers can start transitioning to lower fat dairy foods such as 2 reduced fat milk or 1 low fat milk zied says.