Grain Free Granola Bars Recipe

Gluten free vegan paleo protein rich dairy free.

Grain free granola bars recipe.

1 3 cup almond butter or other nut butter 1 3 cup raw honey. 1 1 2 cups seeds i used dehydrated pumpkin and sunflower seeds 3 tablespoons coconut oil or unsalted butter melted. My healthy granola bars recipe combines slivered almonds my favorite nuts seeds flax and sugar free chocolate to make. Spread the mixture evenly onto a large baking sheet may require two depending on size and bake for 20 minutes.

2 tablespoons cacao nibs or mini chocolate chips optional 1 4 cup coconut oil. How to make grain free granola bars step one make the granola base combine the walnuts dates coconut and almond butter in a food processor and blend until the ingredients are well combined. Once you understand most regular granola bars cereal bars are packed with sugar you may be looking for a healthier granola bar option. Set aside for later.

1 teaspoon vanilla extract. Homemade paleo granola bars v gf. 1 4 cup shredded unsweetened coconut. Try these which are free of sugar grains wheat and naturally gluten free.

Line an 8 inch square baking pan with unbleached parchment paper or greased foil. Place into a dry skillet on stove. After the success of gemma s homemade granola bars recipe i wanted to follow up with a granola bar featuring all the best bits of granola but no grain or sugar. In a small saucepan over low heat warm the coconut oil and maple syrup and pour over the dry ingredients and mix well.

Do you still rely on muesli granola bars for school lunches. Grain free granola bars a healthier sugar free option. They will still have a bit of a crumb but should stick together when pressed between your fingers. Coconut nuts chocolate chips flaxseed and salt if using.

Add the pumpkin seeds sunflower and hemp seeds to the skillet and stir together. Instructions roughly chop the almonds walnuts and pistachios. Add all dry ingredients to a large bowl. Preheat oven to 325 f.

In a large mixing bowl combine the coconut nuts chia seeds flax seed cinnamon coconut sugar and salt. 2 3 cup light honey. The best grain free granola bars recipe chewy satisfying packed with nutty crunch and simple whole ingredients. One of my favorite things about low carb recipes is when i can take a classic and make it something that fits my lifestyle and this grain free granola recipe is a perfect example.

Creamy homemade peanut butter coats crunchy walnuts in a mix that s perfect for low carb breakfast or to top yogurts or ice cream. 2 5 cups mixed nuts and seeds add about 1 2 cup of each variety of nut seed 1 2 1 cup dried fruits.