Grain Free Granola Bars

Preheat oven to 325 degrees f 162 c and position a rack in the center of the oven.

Grain free granola bars.

Grain free granola bar variety pack 12 count 12 certified non gmo and gluten free bars. Press firmly into the lined baking dish. 1 1 2 cups chopped almonds dehydrated or toasted 1 1 2 cups chopped cashews dehydrated or toasted 1 cup shredded unsweetened coconut 1 1 2 cups seeds i used dehydrated pumpkin and sunflower seeds 3 tablespoons coconut oil or unsalted butter melted 2 3 cup light honey 1 tablespoon vanilla. Nuts coconut pumpkin seeds flaxseed and cinnamon salt if using.

Bake at 180c 350f for 20 minutes or. My healthy granola bars recipe combines slivered almonds my favorite nuts seeds flax and sugar free chocolate to make. Add all dry ingredients to a large bowl. Place in a greased and lined 18cmx27cm 7x10 inch baking dish.

4 count box of each flavor. You can mix up the ingredients in under 10 minutes. Pulse a few times until combined and little pieces of nuts and seeds can be seen. Add all wet ingredients to a medium bowl.

In a small saucepan over low heat warm the coconut oil and maple syrup and pour over the dry ingredients and mix well. Sunflower seeds coconut almonds tapioca syrup pumpkin seeds honey cane sugar coconut oil peanuts almond flour dried tapioca syrup almond butter sea salt soy lecithin rosemary extract for freshness. If you bake it. Grain free granola bars cinnamon almond made with just 10 simple pantry ingredients like almonds pecans and pumpkin seeds our autumn s gold grain free granola bar is blended and baked with cinnamon and organic honey so every bite has a touch of sweetness and unmistakable texture.

Contains coconut almond peanut and soy ingredients. Set aside this granola bar pan atop a medium baking sheet for stability in the oven or line. In a large mixing bowl combine the coconut nuts chia seeds flax seed cinnamon coconut sugar and salt. May contain other tree nuts and milk.

All you need ffor these grain free granola bars is coconut oil honey your choice of nuts fruits and nut butter and whatever else you want to throw into your bars. After the success of gemma s homemade granola bars recipe i wanted to follow up with a granola bar featuring all the best bits of granola but no grain or sugar. 12g healthy fats 5 6g of protein 5 7g of sugar. Instructions preheat oven to 325 f.

Good source of fiber. While i love oats anyone that is trying out a lower carb lifestyle might not be eating them. Blueberry almond coconut cashew cinnamon raisin. It s super easy and lots of creative fun.